For centuries, Native American healers have used the gifts of nature to bestow health and healing on those in need.They have experimented with the fruits of the earth- berries, flowers, plants, and roots- taking note of their effects and benefits on the body as well as the spirit. And the knowledge of this ancient healing practice has been passed from one generation to the next.
Explore the history of the use of more than 100 American herbs, including echinacea, ginkgo biloba, ginseng, and golden-seal. In an accessible yet authoritative style, Cichoke's book provides an overview of the herbs and details their healthful constituents, forms in which they can be purchased, and ways to prepare them. It then discusses each herb individually, giving information on uses and benefits.
Part two recommends healing formulas for common conditions ranging from abscesses to wounds. A description of each condition is followed by recipes for therapeutic teas, ointments, washes, gargles, and more. The final part of the book offers guidelines for creating your own individual wellness program in the Native American tradition, complete with dietary modifications and spirit healing.
Soft Cover.
About the author: Anthony J. Cichoke, D.C., Ph.D., is a chiropractor with a doctorate in nutrition. He hosts the internationally syndicated Dr. Enzyme's Ultimate Self-Help Show on radio and is the author of The Complete Book of Enzyme Therapy and several other books. Cichoke lives in Portland, Oregon.
